3 day cardiac diet

is there a supernaturaldimension? a world beyond the one we know? is there life after death? do angels exist? can our dreams contain messagesfrom heaven? can we tap into ancient secretsof the supernatural? are healing miracles real? sid roth has spent over 35 yearsresearching the strange world of the supernatural.

join sid for this edition ofit's supernatural! sid: hello. sid roth here. welcome to my world where it'snaturally supernatural. my guest says there has to be amarriage between the natural and she says that what you do notknow about the natural is killing you. so cherie, you talk about thismarriage between the natural and the supernatural as a partneringwith god. people, they feel satisfied, oh,i'm a certain age, i'm supposed

to have these aches and pains,i'm supposed to get sick every once in a while, i'm supposed tolose my memory, i'm not supposed to have good sleep. that's what happens when you getold. you say, wrong. explain. cherie: i say absolutely wrong. this suboptimal health is notwhat we are to have. we are to have vibrant health,supernatural health.

but we must do our part. god is calling us to do ourpart. so a little headache, a littleinsomnia, fatigue, a cold several times a year,constipation, all of the problems that people are runningto the drug store, running to their doctor for, just acceptit. sid: brain fog. cherie: brain fog is big. it's really big and allergies,and asthma.

many things that people accept,this is just part of life. my blood sugar goes up, mycholesterol goes up. i have this problem and thatproblem. no, god says no, you don't haveto have that. sid: high blood pressure runs inmy family, heart trouble, diabetes. cherie: you know, we all have anachilles heel, somewhere, something. but we have to work a littleharder maybe than our neighbor

does. but god says, no, you don't haveto go there. you can have divine health,supernatural health, life. sid: you got it. cherie: choose life. choose life in all you do andall you eat. sid: okay. you had a vision you shared thelast time of believers on a battlefield.

tell me that again. cherie: it was such an excitingvision in a healing service. and the lord took me to a hugebattlefield with god's soldiers lying all over the battlefield. and i saw labels across them. their armor was askew, you know,the sword and the shield lying at their sides. they were in pain, they weresick. and i saw cancer, a label likecancer on one, heart disease on

another, diabetes, scleroderma,lupus, ms, arthritis, headaches, migraine headaches, fatigue, onand on it went as i walked this and not only were the soldiersdown, they were being kicked and punched, and hit by demonicforces. they were not able to stand upand fight like the soldiers that had their armor on and intact,and their shield and sword up. and god said, "cherie, i wantyou to go to my people and teach them how to live, how to eat. they are just being destroyedfor lack of knowledge.

they're eating man's food. ... everythingbeautiful god has done. god has given us beautiful foodfor us for our wholeness, our healing, our life and man hasdiverted it. sid: i hear about this "gmo",genetically modified food. why is that bad for us? cherie: we've mixed the seed. doesn't scripture say, "don'tmix the seed." and we've mixed more than justseeds now, you know, a fish gene

with a tomato gene. it is an abomination unto godand it is harming people. they have done studies withanimals, the poor rats that they've given a gmo diet to, yousee huge tumors hanging from their bodies like in a year, ayear and a half, and it's totally messing up people'slives. so i say, get organic over thetop gmo crops and crop, which are soy and corn, sugar beets isbig, canola is a big gmo crop. get organic and get organic asmuch as you can.

sid: you say that people thatstart eating right actually start zooming more in thespirit. cherie: oh they do. i've heard from people all overthe world who say, "cherie, i got on your program and i gotoff the sugar, and i got off the bad stuff, and all of a suddenmy brain fog lifted. i'm hearing the holy spirit. i'm hearing clearer. more clearly, the scriptures arebeing revealed to me and my

prayer life is coming alive. and i have more energy and i canspend more time with god in prayer and reading." it's changing people's livesspiritually as well as physically. sid: i'll tell you what, cherie,there's such a presence of god. you're about ready to understandthe natural so that you can fulfill your destiny in thesupernatural. and there is one item that isthe root of just about every

disease on the planet, and i'mgoing to have cherie teach on this when we come back. we'll be right back toit's supernatural! we now return to it's supernatural! sid: sid roth here with cheriecalbom. and cherie, i've never heard ofthis. i mean, i've heard ofinflammation, of course. but i've never heard it beingthe root of most diseases. what is inflammation, forstarters?

cherie: inflammation, if we seeit on the surface like a cut or a sprained ankle, we seeredness, swelling, irritation. it's obvious. but inside at the cellularlevel, we can't see that a little cell is distressed. they call it the silent killer. it's a big frontier of studyright now, inflammation being at the root of every condition thatthere is, and we must get it down.

and what is it? it's a distressed cell and it'san over-reaction of the immune system. and so this is going on rightdown at the cellular level, and every disease out there, ifyou're listening right now and you say, oh, i've got somethingwrong with me, you've got inflammation and we want to showyou how to get that down. well when you have inflammation,isn't there medical things, pills and things you can take toget rid of it?

isn't that the simple way? and i know you're not going tolike that, but i have to ask you. cherie: you had to ask, didn'tyou. sid: yes. cherie: yeah. well you know, a lot of thosepills add to your inflammation, add to the toxicity in the body. what we need is theanti-inflammation diet.

we need food that bringinflammation down in our body. we need to not eat the foodsthat are pro-inflammation. sid: let's talk about that alittle bit. what would cause, what are weeating that's causing inflammation and is itincreasing in society? cherie: it is increasing andstudies show that. and what i'm about to tell isbased on scientific studies, one thing right after another. the number one cause ofinflammation today, and this is

based on studies, scientificstudies at universities, is junk food. all the packaged, boxed stuffthat we eat has things in it: additives, wrong types of sugar,dyes, preservatives, pesticides, on and on it goes. the body was never designed forthis kind of stuff pouring into our bodies. and so many people are gettingthe convenience foods, packaged things, things that are making,things they think are easy,

making life simple for them,it's making us sick. number two are all the sugarsand they're bad sugars: high fructose corn syrup, fructoseand in everything, all the artificial sweeteners, and toomuch sugar and sugar in all different forms not created bygod, and way too much sugar. we were never designed for that. scripture says, "a little honey,not a whole lot." that's what we eat all day long. sid: i thought it said, eat asmuch as you want.

i got a lot on this(unintelligible). cherie: so that's based onscientific study, too, way too much sugar, and sugar is aninflammation-causing product. we cannot be eating this sugar. and people eat it all day long,a sugary cereal for breakfast, sweeten their tea or theircoffee. they may have a little dessertfor lunch, a little energy bar packed with sugar, a dessertafter dinner. we've got sugar, sugar, sugarall day long, and packaged

foods. sid: wait a second. they package things right nowwith artificial sugar. it doesn't give you anycalories. it's wonderful, zero calories. cherie: zero calories and i sayscary, scary stuff. and you know why? now studies are showing it'ssupposed to be the diet sweetener, right?

it makes people overweight, 500times more addictive and making people want to eat more sweetsand it deranges our metabolism, and it causes people to gainmuch more weight, and to want to eat more food, and to want toeat more sweets. and then they've done studiesshowing statistically, when artificial sweeteners came onthe market, a couple years later, brain tumors spiked wayup. if you see a bar graph, you'llsee a big spike and you'll see all sorts of migraine headachesand other problems, and central

nervous system problems. these are not things goddesigned. sid: are you telling me if youget your inflammation under control, you'll get your heartunder control? cherie: you will. and studies have proven that. in fact, right at the top of thelist of what is contributing to heart disease is highinflammation. and there i found a quote by acardiologist, and he said, "if

you did not have inflammation inyour body irritating your arteries, cholesterol would flowfreely on through." sid: no, no, no. we have cholesterol medicinenow. no problem, cherie. that's what doctors push,cholesterol medicine. cherie: no problem. pop a pill, right? sid: yeah.

cherie: it's supposed to answereverything. you know, there's a study out ofthe u.k., the win institute did a study and found as many peopledied of heart disease with low cholesterol as with high, andthey said we find no correlation with cholesterol. god created cholesterol. it's there to plug up a wound. if we cut ourselves, we wantcholesterol, goes in and plugs it up.

if we have an irritated artery,that cholesterol is going to go in and cover up that wound inyour artery or irritation. it's done what god called it todo. what do we have to do? get that irritation down, getthat inflammation down. sid: so we're going after thesymptoms rather than the causes. that's what i'm hearing you say. cherie: we are. and god is always wise and he'ssaying, go to the root of the

problem. "come out from among them, mypeople," he says, "and be separate because i've given youthe food, the diet, the plan." he designed this body. it was like you got a ford andyou said, i don't want to put in the right fuel that ford saidput in that car, i want to put in what i think is great. uh-uh. god says, here's the fuel foryour body, this is what's going

to give you health, vitality,wholeness, vibrant health, so you can go do that work in thekingdom. you can help all those peopleget on the train you're talking about. you need, we need lots ofworkers. we are all needed in this greattime of harvest. sid: you know, you told me thatyou got so many responses from the last time you were on ourshow. tell me about someone from, thewoman from india.

it's a neat story. cherie: i'm so excited abouther. she went to her doctor and had alarge cyst on her ovary. it measured, if my memory iscorrect, a 4 by 3 centimeter. she had no insurance, no moneyto get that taken care of, and really no hope. and saw our last show, and said,okay, i'm going to get this package, and i'm going to giveit a try. and she got a juicer, and shestarted juicing, and she changed

her diet. and eight months later, wentback to her doctor, and he said the cyst is gone. thanks be to god. it was a miraculous healing. sid: you know, when we comeback, you're going to find out that it's the most wonderful,nutritious food that you can eat. it's not just juicing.

it's a whole diet. are you interested in seeingwhat it's like? we'll be right back we now return toit's supernatural! sid: now i hope you like ouraprons. it says, "meshuga for yeshua". meshuga is hebrew for crazy andyeshua is hebrew for jesus. so it's saying, "crazy forjesus". and some of you are laughing atme at home.

i'm going to get the last laugh. who are you crazy for? well when we were going tobreak, i'm concerned about what is going on inside of ourbodies. this inflammation, it'spandemic, literally, and it's increasing all the time. and you tell me that it's thecause of just about every disease there is. so you said you have a solution.

before we, during our break,cherie told me she was going to introduce me to god's pharmacy. cherie: and here we are. and this is our answer. the anti-inflammatory diet iswhat we're talking about today and showing you. and whether you juice or not,not everybody wants to juice vegetables, but everybody hasgot to eat. we eat usually three times aday, and some people are eating

even more than that. sid: why are you looking at methat way? cherie: you don't. you're trim. but we've got to eat something. sid: right. cherie: let's eat god's food,real food, clean food, they're calling it today, non-sprayed,no pesticides, not adulterated, not denatured, not put in boxesand packages, but real, whole

food, god's vegetables and fruitand beautiful clean meats, and wild caught fish, and stuff notsprayed, organic. and this is god's answer. this is what he's provided forus. it's the right fuel for thesebodies. sid: point out a little of god'spharmacy here. this looks so good. you're getting me hungry. cherie: and i hope to geteverybody hungry.

so we've got a beautiful salmonnicoise salad. nicoise is just the vegetablesand so forth, arranged on the plate. and you could put a dressingover it, beautiful wild cut salmon. we've got rutabaga on here. try some vegetables you haven'ttried before, absolutely going to be so great for you. and then moving over, we've gota free-range chicken and this is

good for you, and vegetables,green beans and carrots. get more vegetables into yourdiet. everybody is studying, fromharvard university on down, and increasing the number ofvegetables that we should be eating. servings are going up. it's not the five any more. it's seven to maybe 13, and sofew people are eating hardly any.

so it's time to do that. that's why i love to talk aboutjuicing. you can get a whole bunch ofthose vegetables in. sid: that looks more like fruit. is that? cherie: here's ananti-inflammatory shake: dark red cherries, proven studies tocut down inflammation. dark chocolate, this isunsweetened. remember we want to get thosesugars out.

and a good milk like almond milkor hemp milk, unsweetened, and blend all that up and we've gota fabulous anti-inflammatory dark chocolate cherry shake,dark cherries also very good for gout, anyone that's sufferingfrom that. i've got so many recipes that ishare with people, like this. sid: now cherie, i have a lot offriends that salt everything. what's wrong with table salt? cherie: well here we've got alittle example. the table salt that we findeverywhere today in restaurants

and what we brine and take home,is not good. if it is salt, it's heated tovery, very high temperatures, anti-caking agent, sugars, andall sorts of things put in there. but what they're using a lottoday is from the crude oil flake leftovers that they'recreating for salt. do not do that. do not have that salt. get the real stuff like pinkhimalayan salt or sea salt and

use that because it's rich inminerals. that's the kind of salt god gaveus. sid: what about, i have to talkabout me now, i microwave everything. what's wrong with microwave? cherie: okay, i'm going to cometo your house. we cannot microwave. it creates toxic byproducts inour food. and lots of people love theconvenience.

oh, i'll just pop it in themicrowave, you know, a couple of minutes. this is not good. all of this convenience isharming our bodies. we do not want toxic byproductsin our food, and it denatures and destroys nutrients, and thencreates toxicity on top of it. a lot of people say to me, can'ti just microwave it because i don't care if i destroy all thenutrient for a few meals. no, no, no, because you're goingto end up with toxic stuff in

and so i say, it's so easy, iheat everything up. get out a pan. just put your leftovers inthere. get out your teakettle, warmyour water there, heat it up. it will only take maybe a minuteor two more, but you're saving your body, and you're doing somuch good for your body. sid: allergies, it's pandemic. i mean, you take a kid to adoctor today and they'll have a list, you're allergic to ahundred things.

what's causing that? cherie: yes. it's our bad diet and all of thefoods that are denatured, the fiber removed, all the nutrientspractically removed, and they're chock full of toxic stuff,pesticides, herbicides in there, additives, colors, the dyes inthere, and all sorts of other preservatives and things in thatfood. the body was never designed tohave that. and then we're missing out ongod's pharmacy, all of the high

nutrition we need: the vitamins,minerals, enzymes, biophotons, phytonutrients that feed ourbody, feed our immune system. so all of these allergies,asthma and so forth, this is an immune system out of balance,out of whack, over-reacting, causing all of these problems. so many people i've worked withget on the right program and many of these allergiesdisappear. sid: another problem in americais most americans are grossly overweight.

if we eat all this great food,we're going to be even fatter. cherie: we're going to beslimmer. sid: why? cherie: like you. we're going to be trim. because you know what? we're not getting all of thatfood that's, it's a model culture food diet that's goingall over the world right now. it's based on glutton and potatostarch, and corn, and sugar, and

in all sorts of forms. that is the most fattening stuffon the face of the earth. and you know? on top of it, people are stillhungry. so people will eat a whole bunchof this stuff and a little while later, they'll say, i'm stillhungry, i want a little something, i want somethingelse. it's not a bowl of ice creamyour body is craving. but people are still eating andeating, and eating because your

brain is sending a message toyour body, feed me nutrients, vitamins, minerals, enzymes. i need more the right stuff andthey're not giving it the right stuff, so they're eating andeating, and eating bags of chips and crackers, and cookies, andburgers and fries, and shakes, milkshakes, and ice cream, andon and on it goes. sid: you know what i'm soamazed? doctors say stress is one of themost dangerous things and causes so many problems.

this will get rid of yourstress. i can't wait for you to see inyour life the marriage of the natural and the supernatural,and i pray in yeshua's name that you start taking care of yourbody, which god says is the temple of the holy spirit. sid: next week onit's supernatural! i just got back from jerusalem,israel, and i was right in the center of the greatest miraclethat has happened since pentecost.

it's because it is shouting,"the messiah is coming back soon." your gifts to this ministry willhelp sid air it's supernatural in israel 28 times a week anddistribute his evangelistic book to the jewish people worldwide.